Though premature orgasm does not cause any physical problems, it can be very harmful for the relationship as the partner usually stays unsatisfied. The uncertainty in one’s abilities in bed can negatively influence other aspects of life as well. There is a way out of such situation.
You won’t have to think about unsexy things during the intercourse in order to try making it a little longer; all it gives you is a less intensive orgasm. It may seem necessary for you to resort to medicine that is prescribed by the doctor, be expensive and entailing side effects, but this is a mistake. There are other ways to make the sex more durable.
Repeat penis exercises every day or even three times a day increasing the number of repetitions. The result will be seen in a month. What should you do during intercourse? When you are about to ejaculate, try to squeeze these muscles just as you mastered the start-and-stop exercise.
You can also try some male enhancement pills with good reputation. If chosen carefully, male enhancement pills will make your erection harder and longer. Everyone wants to have stronger and longer erection. Moreover, your orgasm will be longer and more intense, too. You don’t believe it perhaps. But the methods are proven by quite a number of men, and all of them say the results are amazing, with no side effects.
What method should be preferred – Kegel exercises, male enhancement pills or start and stop method? Don’t pursue an answer, all methods can be easily combined! And 99% cases of premature orgasm can be solved.

Dr. Jerry K is the founder and CEO of YourWebDoc.com, part of a team of more than 30 experts. Dr. Jerry K is not a medical doctor but holds a degree of Doctor of Psychology; he specializes in family medicine and sexual health products. During the last ten years Dr. Jerry K has authored a lot of health blogs and a number of books on nutrition and sexual health.