How Can You Shoot More Sperm?

How can you shoot more sperm? Actually, doing specific penis exercises on a normal schedule, like working out your pubococcygeus (PC) muscles may allow you to shoot more sperm. These types of workouts additionally help make your orgasms more intensive, enabling you to shoot more sperm. Eating healthy food such as fruit and vegetables can help you too. One of the shortest ways of semen loads increasing is to drink plenty of water. It will really help you to shoot more sperm. You should remember that 95% of sperm is water, thus, it is clear that dehydration decreases the sperm count and makes your orgasms weaker.

Take into account that frequency of your orgasm also matters. If you have it 2-3 times per day, it is natural that the amount of sperm is less in comparison with days when you ejaculate just one time per day. But too rare ejaculations are not an advantage. If you don’t ejaculate for more that 3 days, you will not have more sperm, because the highest volume is already prepared. If you are abstinent for some time, you should remember of the edging technique, which will help you shoot more sperm again.

Edging is stopping at the point of orgasm thus preventing premature ejaculation. Doing this repeatedly during sex or masturbation enables your penile muscles to contract harder and more frequently once orgasm is finally achieved. Huge loads and more intense orgasms are sure to follow. If you are thinking about experiencing something new and unforgettable, combine right supplements, HGH products, edging, breathing exercises and kegels.

Jerry K

Dr. Jerry K is the founder and CEO of, part of a team of more than 30 experts. Dr. Jerry K is not a medical doctor but holds a degree of Doctor of Psychology; he specializes in family medicine and sexual health products. During the last ten years Dr. Jerry K has authored a lot of health blogs and a number of books on nutrition and sexual health.