Semen Enhancement Exercises

Your orgasms can be longer and more intensive if your semen production is enhanced. Knowledge is power! So, if you have right information it won’t be difficult for you to enhance semen production. There are a lot of men who are eager to know how to ejaculate more sperm. The power of orgasms is determined by the number of orgasmic contractions a man has during an intercourse. There are a lot of products – semen enhancement pills – on the market today that promise this effect.

Several of these herbal medicines or libido boosters include very dangerous herbal components such as Yohimbe. Additionally they are unaffordable for regular usage, so a more healthy, less dangerous and more economical method has to be found to maintain higher semen volumes. Zinc is known to improve the quality and amount of sperm, and such herbal supplements as pumpkin seeds and saw palmetto help to maintain fertility and healthy prostate. So, you see, there are easier and simpler ways to enhance semen production than to take expensive pills!

It isn’t a secret that a great deal of women get really turned on by men shooting “Bigger loads” Do you know why? Because the increased amount for them is a sign of how their partner is virile and sexually turned on. A woman feels flattered by a man who ejaculates intensively “making a mess”. A stronger ability to get an erection and a rush of explosions during orgasm are signs that a man is truly excited. This is the best compliment for many women, and this is why they like huge loads. Women subconsciously desire a partner who is able to produce large ejaculations of semen.

Is it possible to enhance semen production? If you do some semen enhancement exercises regularly, it is quite possible. The example of such a technique is PC (pubococcygeus muscle) exercises (Kegels). They can be useful if a man wants to enhance semen production. Your orgasms are brighter after these exercises. The person should also care about good nutrition, with necessary fruits and vegetables in addition to liquids consummation to sustain hydration of your body. If you take into account that roughly 95% of ejaculation volume consists of water, obviously if you are not properly hydrated your sperm amount would be noticeably decreased.

The frequency of ejaculations per day also determines the amount of ejaculated semen. Thus, in case of having orgasms 2-3 times daily the amount of semen will be much lesser than that in case of once daily. If you do it once during the three-day period then the loads will be even bigger. Restraining yourself from sex for short periods may help you get a higher volume of ejaculate.

And what is this edging technique about? It is a kind of semen enhancement exercise when you rich the point of orgasm and then stop. Repeated stimulation of testicles and penis to the point of climax, which can be done both during masturbation or sex, will lead you to producing powerful orgasms with bigger loads. Edging, along with deep breathing, pelvic floor exercises and the proper dietary supplements, will take your orgasms to a new high level!

Follow simple steps to start training your body to accumulate and ejaculate more semen via easy semen enhancement exercises. You might be interested in the average amount of semen. It is between 1.5-4ml and you may increase it up to 10+ ml if you follow all the guidelines above. Another thing semen enhancement penis exercises come with is the in-depth information on affordable diet and supplements. These three things applied in right combination will give results that will surpass one promised by any semen volume boosting pills available on the market today and at twice as cheaper price.

Jerry K

Dr. Jerry K is the founder and CEO of, part of a team of more than 30 experts. Dr. Jerry K is not a medical doctor but holds a degree of Doctor of Psychology; he specializes in family medicine and sexual health products. During the last ten years Dr. Jerry K has authored a lot of health blogs and a number of books on nutrition and sexual health.