The penis exercise is called TOWEL HANGING.
Below you will find the steps you should follow:
- Step 1: You should massage yourself until you reach full erection.
- Step 2: A LIGHT cotton beaver or wash-cloth should be placed at the base of your penis.
- Step 3: By lifting the towel or cloth a bit make your penis bob gently; as a result, it will arouse your penis. Then release your penis.
- Step 4: Repeat it 25 times or until you cannot tolerate it any longer. Do 25 reps every other day for a couple of weeks.
After a short time of exercising you will have an obvious result: your penis will get much harder during the erection, you will feel that it has become weightier. Some men even notice the increase in length and girth. It happens because the blood flow to penis also increases. Moreover, you will be able to have longer intercourse and stop being afraid of quick ejaculation. It happens because you do towel hanging penis exercise. This penis exercise makes your PC muscle stronger and your penis functioning better. Fit and toned penis will prevent you from such surprises as premature ejaculation.

Dr. Jerry K is the founder and CEO of YourWebDoc.com, part of a team of more than 30 experts. Dr. Jerry K is not a medical doctor but holds a degree of Doctor of Psychology; he specializes in family medicine and sexual health products. During the last ten years Dr. Jerry K has authored a lot of health blogs and a number of books on nutrition and sexual health.